It is a virtual guarantee that all of us will face some type of skin problem in our lives. While skin problems can cause both discomfort and embarrassment, they should not cause any of us to go into hiding. Two of the most common skin problems are acne and eczema.While acne is usually associated with teenagers, it is also prevalent among many adults. In fact, it is estimated that 1 out of every 4 adults will experience acne blemishes. But what exactly causes these outbreaks? Acne can be attributed to a wide variety of factors including hormones, heredity, stress, and medications. However, it is important to note that acne is not caused by any one factor alone. Many people believe that people with acne are "dirty" or eat an excess of fatty or greasy foods, but this is a myth.The simple fact is that acne has nothing to do with your lifestyle or your skin's exterior, and everything to do with what is going on below the surface. When oil gets trapped below the surface of your...
When you go to the health and beauty section at your local store, you are probably bombarded with literally hundreds, if not thousands of different skin care products. What's a person to do? If you want your skin to be healthy, there are certain products that you need, but you don't have to spend a fortune to be able to keep your skin healthy and younger-looking. Leave some of those unnecessary products on the shelf for others to buy!First, be sure to pick up a good sun block. In the past, these products were usually, if not always, heavy and very greasy. Today, manufacturers have figured out how to make this situation better. Be sure to find a sunscreen that is at least SPF 15 for daily use, and you'll want higher in the summer time or if you will be in the sun for long periods of time. You will also need some sort of facial cleanser or wash. Don't use regular bath soap! This kind of soap is too harsh for the sensitive skin on your face and will lead to dryness and pre...